1. Island Park
An iconic area on the south end of downtown Fargo, Island Park is the perfect place to spend a warm day. With paths winding through the park and a pool for the public to enjoy, there are places to run, bike, and even swim. With spacious areas for activities like hammocking, frisbee, or having a picnic with friends, there is something for everyone at Island Park.
Great Rides Bike Share is an economical and convenient way to get around the community. As a member, you can grab a bike to run an errand, get lunch, or just get some fresh air. Thanks to an easy-to-use adjustable seat post, these bikes fit people of all sizes. With about 14,942 rides this season, the Great Rides Bike Share is one of the most popular ways to explore Fargo-Moorhead.
3. Pure Barre
Pure Barre is a collection of 45- to 50-minute total body workouts thoughtfully designed to build strength using low impact, isometric movements. Use the ballet Barre and other light equipment as you move through class, focusing on different areas of your body. These small group workouts are designed so people of any type of fitness level can participate.
An objective of the YMCA of Cass and Clay Counties is for everyone, regardless of age, income or background, to have the opportunity to be healthy, confident, connected, and secure. With that in mind, the YWCA strives to provide the F-M community with a place where everyone is welcome to pursue their fitness goals.
Between the inspirational coaches, unique fitness technology, and effective workout regimens, it will be unlike any workout you’ve experienced before. Orangetheory is a one-hour, full-body workout, focused on training endurance, strength, and power. Heart rate-based interval training is used, which burns more calories post-workout than traditional exercise. Orangetheory is for people of all fitness levels and has alternative workouts for individuals that are recovering from injuries or any type of orthopedic issue. With workouts based on guidance, not guesswork, Orangetheory coaches guide you and tailor the workout to ensure that you meet your goals.